Coach Monique & AssociatesFeb 226 minLife CoachingThe Importance of Mental & Emotional Well-Being in Black CommunitiesDid you know that Black individuals experience higher rates of certain mental health disorders compared to the general population?
Coach Monique & AssociatesFeb 28 minLeadershipHow to Lead Your Team With Confidence in an Ever-Changing WorldBeing a leader in today’s world poses unique challenges, and many leaders don’t feel equipped with the tools and strategies to face them...
Coach Monique & AssociatesJan 228 minImposter SyndromeImposter Syndrome...the Good, the Bad, and the UglyAt its ugliest, Imposter Syndrome dims your light, stops you from speaking up and going after goals, and leads you to give away your power.
Coach Monique & AssociatesJan 1314 minAlzheimer's, The Long GoodbyeAlzheimer’s, the Long Goodbye: Miracles and New BeginningsI believe in miracles. It all started with a miracle… After several years of trying to “figure out” what had gone wrong, my previous...
Coach Monique & AssociatesDec 18, 20239 minAnxiety & Depression5 Things You Can Do To Beat the Christmas BluesThe holiday season is a complicated time of year for so many people… We experience such a range of different emotions, from love, joy,...