Coach Monique is interviewed by Michelle Wright on WTAE, and provides helpful tips for how to reduce stress during the holidays.
The Brain Candy Podcast is Candy for Your Left Brain and Your Right Brain. Each episode, hosts Sarah Rice and Susie Meister from MTV's The Challenge, discuss what got their wheels turning in the worlds of pop culture, literature, science, and DIY. They share their favorite insights from a variety of outlets and provide commentary on everything from reality TV to quantum physics.
In Episode 85, Sarah and Susie talk with Coach Monique, where she explains how to “delete” unwanted thoughts.