Life Coaching Tips For New Year, New You

Posted by Michael on January 10, 2017 - 12:30pm

It’s officially 2017 and it’s that time of year again! The gyms are filling up and the resolutions are in full effect. Unfortunately, the majority of these resolutions will fail, in fact 92% of them fail. That leaves only around an 8% success rate. Being someone that does life coaching I’m here to propose: while New Year’s Resolutions can seem positive and have the very best intentions when we make them, they can actually be quite negative and undermine us in reaching our goals. Think about the goal of losing 20 pounds… it is pretty black and white… you either lose 20 pounds or you don’t.