When we feel stressed, our confidence can sometimes take a hit. During these times, many of us are feeling elevated levels of stress for three primary reasons: health issues, financial issues, and the "unknown."
Health and financial issues are primal triggers for most of us because it feels like our survival is at stake. Stress relating to the unknown is challenging because we all have a natural need to feel in control of our lives. To top it off, many of us are faced with circumstances where we have to try new things, come up with creative solutions for our everyday lives, and be increasingly more flexible. If you are feeling stressed, you are not alone!
• Feeling stressed often
• Difficulty concentrating or memory issues
• Have muscle tension, racing heart or grinding teeth
• Feeling on edge
• Frequently worry, feel fear or dread
• Panic suddenly
• Trouble sleeping
• Feel restless or irritable
Coach Monique’s proven methods help you understand the underlying root causes of your anxiety. You can unlock the relief you need. You’ll get the tools you need to deal with stressful situations.
This program is friendly, easily accessible anytime, anyplace, and you can go at your own pace. Unlock Bold Change is entirely confidential and anonymous.
Monique’s trademarked techniques are easy-to-learn, easy-to-use, with immediately relevant solutions.
If so, you’re not alone. Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults each year. Anxiety disorders are relatively easy to overcome, yet only 36.9% of those suffering get help.
You don’t have to suffer from the life-altering effects of anxiety. With Coach Monique’s Unlock Bold Change program, you can get your life back. It’s time to stop the suffering. It’s time for you to unlock transformative changes to create a life you love.
You can take control of your well-being.
Video: Peel Away the Story
Guided Hypnosis: I am Enough
Worksheet: Peel Away the Story
BONUS: Delete, Delete Technique Video
"Coach Monique allowed me to gain power over the things that were making me feel powerless." -Amy C.
Certified Emotional Intelligence (EQ) Life Coach, Monique is a sought after one-on-one coach, group instructor and trainer for companies that want to improve the EQ of their workforce. Having worked her way through a dark past, including a difficult upbringing, learning disabilities, an undiagnosed seizure disorder and two failed marriages, Monique has the personal experience to back-up her extensive training in personal growth, emotional intelligence, and innovation. Monique is the ideal guide for your journey toward sustainable change.