Does it feel like your child saves their worst behavior for you? Are they described as “an angel” at school but the minute they get home...

Do you find yourself mentally and emotionally preparing to see your family over the holidays? There are several possible reasons you may...

You’ve heard of daddy issues, but what about their not-so-infamous companion: Mommy Issues? Mother’s Day is on Sunday so you may be...

Do you ever feel like something is slowing you down in your career? Do you feel like your leadership has stalled, yet you don’t know how...

People come to life coaches for a myriad of reasons. You may have read up on all of the different life coaches services available to you....

Thanksgiving has come and passed, but the stress of the holidays is certainly still upon us. Amidst the hustle and bustle of preparing...

Last year during Thanksgiving Day, I received ELEVEN inquiries on my website throughout the day. ELEVEN inquiries in JUST ONE day. That...

For years now, I’ve hosted Thanksgiving at my house. With the house filled with people, there’s a secret I have to stay sane during the...

Do your relationships make you miserable, undermine your self-esteem, or have you dreading family time? Do your relationships make you...

Is the way you are born your biggest struggle? Is the fact that you are LGBTQ the justification most commonly used when you have been...

It’s true that you shouldn’t let your relationships with others define you, but at the same time, your relationships with others are a...

One of the questions I get most often is “Why should I work with a life coach?” I’m going to get into that for the blog post today, but...

It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...

Father’s Day rolls around the same time every year. It feels the same for most of us, recognizing “Dad” with gifts and maybe a backyard...

It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...

Are you struggling with anxiety, depression, and stress? Have you been dealing with your problems for so long you don’t even remember a...

Most understand that friendships are a valuable facet of life itself. Friends are there for birthday parties, graduation, the birth of a...

Are you struggling with anxiety, depression, low self-esteem, unwarranted or excessive fear of life? Have you tried therapy or are you...

In June, I had the chance to do impromptu interviews during the Gay Pride Parade in Pittsburgh. Despite the rain, the day was uplifting,...