Coach Monique first began using meditation, relaxation training, and thought awareness exercises for her own personal use 15 years ago. Because it had such a positive effect on her day-to-day life, she became trained to teach others.


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Coach Monique's Blog




rtt Hypnotherapy

Personal development

Introducing My Online Shop… The Vault!

Two weeks ago, I launched my online shop, The Vault, featuring my brand new digital programs. To date, I have four programs available that cover: anxiety + depression, relationship issues, stress + lifestyle, and confidence + image. I’m offering you the chance to Unlock Bold Change™ in your life and start living your best life. Join […]

A photo of Monique and the title of my new online shop, the vault.

Anxiety, Courses, Personal Development, RTT

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Time For A Change: Kickstart Your Life Program™

Are you struggling with anxiety, depression, and stress? Have you been dealing with your problems  for so long you don’t even remember a life without them? Maybe it’s time to make a change.


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