It can be scary to speak up and voice your opinion. Whether the context is within a relationship or at your place of employment, it is a valuable communication skill to be able to voice your honest opinion when done in a respectful manner. Often times we have a fear of voicing our concerns and opinions because of backlash. However it is important to remember that honesty is the one of the best ways to resolve festering issues and strengthen relationships. So here are some things you can try out that will aid you in being better equipped to voice your honest opinions.Read the full article
Most of us are still in the New Year mindset, which is good. Working out at the gym isn’t so torturous anymore and eating clean probably has helped you drop a few pounds, but sometimes going straight turkey when it comes to implementing good habits can make you reminisce about your old vices. This is why we’ve come up with three sweet but healthy things you can do for yourself to keep you on track for your goals.Read the full article
It can be difficult to see oneself as bold or courageous when stuck in routine, right? Being in the cycle of work, exercise and sleep can seem quite underwhelming. Well, here’s a tiny secret for you all. You may not see it, probably don’t even consider it, but each day that you wake up to conquer your responsibilities and be present makes you bold and brave. In addition to that asteroid of truth, there are three things you can do on top of that to continuing your streak of being bold and getting out of that terrible bubble wrap of routine and mundaneness.Read the full article
A lot of times when we talk about improving a relationship, it’s automatically assumed we’re speaking about romantic ones.
Well, not in this article.Read the full article