It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school who spread rumors about you, or the boyfriend who constantly made you feel like your emotions weren’t valid. We’re talking about toxic relationships. These relationships, whether platonic or romantic, tend to bring out the worst in both parties, causing a downward spiral and likely alienating healthy relationships in the process.
Read the full articleStack the deck in your favor: 5 ways to make positive choices
Everywhere everyday every one of us is making choices. Choices are a constant so it’s easy to forget we are making them. All of us, but some of us more than others, struggle with choice because it inevitably means loss as well. For every door we open, we are closing another, and we fear the loss of what could be. None of us has a crystal ball so we have no guarantee our choices will work out… herein lies the struggle. We all make bad choices, we can’t help it.Read the full article