Coach Monique first began using meditation, relaxation training, and thought awareness exercises for her own personal use 15 years ago. Because it had such a positive effect on her day-to-day life, she became trained to teach others.


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Change is in the air

An article from the October 2016 issue of Fox Chapel Living

If you are asking yourself whether it’s time to get help, working with Coach Monique, may be the answer. Coach Monique and her team offers Emotional Intelligence based and innovative executive coaching, life coaching, employee training and development and most recently, Rapid Transformation Therapy Hypnotherapy to help people who are ready to make a change.

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