Do any of these actions sound familiar?
→ Your self-confidence issues hold you back from speaking with others, sharing your ideas, or doing the things you want to do.
→ You ruminate and spend endless hours rethinking everything you say and do, wondering if it was wrong or if you were being judged.
→ You struggle with Imposter Syndrome and the idea that if people really knew you, they would know you’re not as great as you make yourself out to be.
Guided Meditation: The Flame of Self Love
Video: Catalyst for Confidence™
Worksheet: Catalyst for Confidence™
BONUS: Delete, Delete Technique™ Video
You don’t have to struggle. Change is possible. You CAN have confidence, high self-esteem, and love and respect for yourself. You are your OWN KEY to unlocking bold change.
My clients experience increased self-confidence and the courage to speak up and show up for success in their lives. They release the need to hide behind the fear of failure and become impervious to unfair criticism, judgement, and the harsh words of others. Most importantly, they Unlock Bold Change™ within themselves to move forward without being weighed down from the past.
If any of the above is your reality, you’re probably struggling emotionally in various aspects of your life. The good news?
"I purchased Monique's Anxiety & Depression bundle after struggling for years with anxiety. The guided meditation helped so much and I still regularly listen to the RTT recording. It's so nice to have lifetime access to that."
Each program includes an instructional video, a guided hypnosis, a worksheet, as well as bonus materials.
If you’re not yet sure about it yet, let me tell you this: These digital programs will provide you with trademarked techniques that are easy-to-learn, easy-to-use and immediately relevant. They’re easily accessible anytime, any place, and you can go at your own pace and come back to the material time and time again until you don’t need it anymore! This program is entirely confidential and anonymous.
In my life coaching practice, the most common issues clients seek me out for, are stress, anxiety, depression, self-confidence, major life changes (divorce, death of a loved one, and loss of a job/career), relationship issues, infidelity in a spouse, and looking for more meaning in life.
Absolutely, I am offering 1-on-1 sessions for only $149* exclusively for members of my Vault community. If you’re interested in booking a 1-on-1 session, contact me.
These programs are for anyone who is currently struggling in any of these areas: anxiety + depression, confidence + image, relationships, and stress + lifestyle.