Coach Monique first began using meditation, relaxation training, and thought awareness exercises for her own personal use 15 years ago. Because it had such a positive effect on her day-to-day life, she became trained to teach others.


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Personal Development

Confidence Issues

Do you wish you had more confidence in yourself? You’re not alone…85% of people suffer from low self-esteem. If not addressed, low self-esteem and lack of confidence will impact your behaviors, relationships, health, finances, career and overall quality of life.

Do any of these situations sound familiar?

  • You struggle with “Imposter Syndrome” (…feelings of if people really knew me, they would know I’m not really as good as they think I am).
  • Your self-confidence issues hold you back from speaking with others, sharing your ideas, or doing the things you want to do.
  • You ruminate and spend endless hours rethinking everything you say and do wondering if it was wrong or if you are being judged.
  • You don’t really like yourself.
  • You feel everyone else has their life together and you don’t.
  • You battle with uncertainty about yourself, your life, and your future.
  • You have self-worth issues.

If any of these situations are your reality, you’re probably in emotional pain.  But you don’t have to be, change is possible. You CAN have confidence, high self-esteem, and love and accept yourself.  You are your own key to unlocking bold change.

Here are some of the results my clients have experienced in their confidence and self-esteem after our work together.

They…

  • Are more confident in themselves.
  • Find their “Voice”…speak up and show up for success.
  • Accept themselves, their accomplishments, strengths, and abilities.
  • No longer need to hide behind perfection or fear failure.   
  • Become impervious to unfair criticism, judgment, and the harsh words of others.
  • Move forward without being weighed down from the past.
  • Believe in themselves. 

You CAN have the confidence and self-esteem you deserve. You HAVE the power to do it. TAKE the first step.  

Call me today at 412-400-2085 to find out how you can Unlock Bold Change™ and get the keys to Rapid Results for having more confidence, self-esteem, and live the life you desire.