Coach Monique first began using meditation, relaxation training, and thought awareness exercises for her own personal use 15 years ago. Because it had such a positive effect on her day-to-day life, she became trained to teach others.


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The Power of One

Create a positive change in your business The Power Of One program is designed for the individual who has one issue that prevents them from experiencing continued success or moving on to the next level. Some examples can include: procrastination, micromanaging, anger issues, poor communication skills, under-developed interpersonal skills, or lack of appropriate accountability. Using […]

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