•  How to respond to the negative, nagging voice in your head
•  How to identify and master the thoughts and beliefs that sabotage your goals
•  How to quickly shift your body, mind, and energy to a positive place
•  Guidelines to communicate in ways that build lasting relationships
•  Quick techniques to build your confidence just when you need it

What's included in this book?

By signing up below, you'll receive your FREE chapter! If you're interested in more of what Most People Don't Need A Therapist, They Just Need A Change has to offer, read on below.

buy the book

Diane Scabilloni

"She is an amazing listener and can get right to the "heart of a concern" and identify successful solutions incredibly quickly. Her calm and friendly approach makes it easy to feel comfortable discussing significant and personal issues. I have recommended Coach Monique to my friends and colleagues and I will continue to do so."

What my clients say

Certified Emotional Intelligence (EQ) Life Coach, Monique is a sought after one-on-one coach, group instructor and trainer for companies that want to improve the EQ of their workforce.

Having worked her way through a dark past, including a difficult upbringing, learning disabilities, an undiagnosed seizure disorder and two failed marriages, Monique has the personal experience to back-up her extensive training in personal growth, emotional intelligence, and innovation. Monique is the ideal guide for your journey toward sustainable change.

CHANGE MANAGEMENT EXPERT

Meet Monique