Coach Monique first began using meditation, relaxation training, and thought awareness exercises for her own personal use 15 years ago. Because it had such a positive effect on her day-to-day life, she became trained to teach others.
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Regain Control of Your Daily Life with Hypnosis for Phobias The fight-or-flight reaction triggered by fear can make you feel completely out of control. Rapid heartbeat, shortness of breath, hot/cold flashes, shaking, lightheadedness, fear of fainting or incontinence. What would you do to put yourself back in the driver’s seat? Millions of Americans suffer from […]
