RTT Guided Hypnosis
Video: Peel Away the Story™
Worksheet: Peel Away the Story™
BONUS: Delete, Delete™ Technique Video
You will discover key insights (unhealthy coping mechanisms, patterns, and behaviors) about yourself, your experiences, your relationships, and your life that lead to real change and produce RAPID RESULTS.
Guided Meditation: Recalling Three Scenes
Video: Interrupt the Pattern™
Worksheet: Relationship Rescue Techniques
BONUS: Delete, Delete™ Technique Video
Understand the behavior patterns that are contributing to your relationship issues. I provide you with insights, tools, techniques, and solutions to develop healthier relationships. You will feel more confident when you choose to leave relationships that are no longer serving you.
Guided Meditation: The Inner Smile™ Technique
Video: Bust Out of the Box™
Worksheet: Bust Out of the Box™
BONUS: Delete, Delete™ Technique Video
I’ve worked with clients who have successfully overcome phobias, weight issues, drug and alcohol abuse, self-sabotage, procrastination, and even health issues such as migraines, Irritable Bowel Syndrome, TMJ, neck/shoulder/back pain, high blood pressure, and insomnia.
Guided Meditation: The Flame of Self Love
Video: Catalyst for Confidence™
Worksheet: Catalyst for Confidence™
Gratitude Journal
BONUS: Delete, Delete Technique™ Video
My clients experience increased self-confidence and the courage to speak up and show up for success in their lives. They release the need to hide behind the fear of failure and become impervious to unfair criticism, judgment, and the harsh words of others.
20-30 Minute Instructional Webinar Videos
Exclusive
RTT Hypnotherapy Recording
Downloadable Worksheets
Each program includes an instructional video, a guided hypnosis, a worksheet, as well as bonus materials.
If you’re not yet sure about it yet, let me tell you this: These digital programs will provide you with trademarked techniques that are easy-to-learn, easy-to-use and immediately relevant. They’re easily accessible anytime, any place, and you can go at your own pace and come back to the material time and time again until you don’t need it anymore! This program is entirely confidential and anonymous.
In my life coaching practice, the most common issues clients seek me out for, are stress, anxiety, depression, self-confidence, major life changes (divorce, death of a loved one, and loss of a job/career), relationship issues, infidelity in a spouse, and looking for more meaning in life.
Absolutely, I am offering 1-on-1 sessions for only $149* exclusively for members of my Vault community. If you’re interested in booking a 1-on-1 session, contact me.
These programs are for anyone who is currently struggling in any of these areas: anxiety + depression, confidence + image, relationships, and stress + lifestyle.
Certified Emotional Intelligence (EQ) Life Coach, Monique is a sought after one-on-one coach, group instructor and trainer for companies that want to improve the EQ of their workforce. Having worked her way through a dark past, including a difficult upbringing, learning disabilities, an undiagnosed seizure disorder and two failed marriages, Monique has the personal experience to back-up her extensive training in personal growth, emotional intelligence, and innovation. Monique is the ideal guide for your journey toward sustainable change.