Lets Face It, Most People Don't Need A Therapist, They Just Need a Change.

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Jul 13, 2015
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Leaders can be found in every segment of our lives   matriarchs  in our  families, CEOs leading  the organizations  we work  for and support and social leaders leading change in our communities.  However, not all leadership is created equally.

Jul 7, 2015

We all want to live our best life.  But what does that look like?  Here are 5 commandments that while on the surface, seem fundamental and easy, they make take a little practice. The results will amaze you!

What is a Life Coach?

A fitness coach gets you into physical shape. Coach Monique helps whip your life into shape so that you can:

Minimize: Stress, Worry, Anxiety
Improve: Mood, Sleep, Pain Management
Enjoy Better: Relationships, Productivity, Health
Overcome: Fears, Phobias, Limitations
Increase: Happiness, Mindfulness, Energy

There’s a lot of conflicting information and confusion about what a life coach actually is. Let’s clear things up right here and now. Life Coaching is NOT therapy. Life Coaching with Coach Monique is a fast-paced program that is "one stop shopping" for self-awareness, balance, self-empowerment and, ultimately, joy. All the work we cover is Easy to Learn, Easy to Use and Immediately Relevant.

Create a positive, permanent shift in your life.
IT'S EASIER THAN YOU THINK!

Coach Monique offers Life Coaching skills that teach you better ways to cope with and enjoy your life!

All the programs Coach Monique offers are designed to enhance your life and provide a foundation for your happiness and success in your personal and career goals. Our programs deliver practical life skills and techniques that will empower you to make better decisions, resolve problems, reduce stress, and achieve a positive, joyful life balance.

3242 Babcock Boulevard, Pittsburgh, PA 15237
(412) 400-2085